Soothe, protect, and nourish your gut from within.

Formulated to support digestive comfort and gut health, this soothing blend of mucilaginous herbs helps coat the digestive tract, calm irritation, and ease bloating. Licorice root provides anti-inflammatory support, helping to reduce digestive inflammation and protect the mucosal lining. Marshmallow root and slippery elm create a soothing, protective barrier while also acting as natural prebiotics, feeding beneficial gut bacteria to support a balanced microbiome.

How to Take Gut Alchemy

Dosage & Preparation

• Dosage: Take 1 teaspoon per day

• Preparation:

1. Heat a glass of water until warm (not boiling).

2. Add 1 teaspoon of Gut Alchemy to the water.

3. Stir well until fully dissolved.

4. Drink immediately.

Timing & Spacing from Food, Medications, and Supplements

To ensure optimal absorption and avoid interference with medications or other supplements:

• Away from Meals: Take at least 30 minutes before eating or 2 hours after a meal to allow full absorption.

• Away from Medications: Take at least 2 hours before or after any medications unless otherwise advised by your healthcare provider.

• Away from Other Supplements:

• Minerals (like calcium, magnesium, iron, or zinc): Take at least 2 hours apart to avoid binding and reduced absorption.

• Probiotics: Can be taken at the same time or separately, depending on personal preference.

• Enzymes & Bitters: If using digestive enzymes or bitters, take them before meals separately from Gut Alchemy.

Best Time to Take It

• Ideally, take it first thing in the morning on an empty stomach for maximum gut-healing benefits.

• If that doesn’t work for your schedule, you can also take it before bed, at least 2 hours after your last meal.

Store in a cool, dark place.

Safety Considerations: Licorice root may not be suitable for those with high blood pressure, heart conditions, or those taking medications that affect potassium levels. Consult your healthcare professional before use if pregnant, breastfeeding, or on medication.

Keep out of reach of children. May contain allergens. This product is not intended to diagnose, treat, cure, or prevent any disease. For more information, visit hikmarituals.com.

Contains: licorice root (Glycyrrhiza glabra), marshmallow root (Althaea officinalis), slippery elm (Ulmus rubra).

45g